Life coaching

Life coaching is not a luxury

Every person, even the most successful one should have a personal coacher. See the Olympic medalists, they are the best there is and yet they have personal coachers who grow them and help them reach their best achievements. I believe that just as one trains the body, so one has to train his consciousness, habits, beliefs and perceptions in order to reach the achievements of life, each according to his personal definition of the word achievement.

Personal coaching is suitable for any person who chooses to make a change in one of his life cycles – work, habits, family, relationships, financial management, health, etc., and is tired of sitting and just talking about it.

The training process creates clarity, breaks down barriers and fears, and allows  real progress towards the goal you set for yourself.

I believe that personal coaching is an investment with the highest return.

What: First, we will define the purpose of the process – what would you like to achieve and promote. The coaching goal is the central axis of the process.

Who: we will strengthen your acquaintance with yourself, so that you can understand what is really important to you, and what tools – strengths, abilities, skills – are at your disposal and can help you achieve this. What motivates you and what are the things that block you.

How: we will formulate an action plan for realizing the training goal.

Practically how: you’ll get homework, tasks to do, between the sessions, for the purpose of practicing and assimilating the insights that will arise during the sessions.

The training process is purposeful and focused (hence also short compared to other processes such as therapy, counseling). In training the emphasis is on achieving the goals, which we have set together. I will help you set goals and ask questions that will lead you to empowerment and revelations that will benefit you most.

The training sessions will take place once a week, each session for about an hour, at my clinic in Tel Aviv or on Zoom.

The duration of the process is flexible according to the needs of the client.